Posts Tagged ‘shrimp’





Smoked Gouda Chicken Pasta

Sunday, September 15th, 2013




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Mission Main Street Grants



Summer’s End



I think that all of us have to admit that this has been a strange summer, weatherwise. Thankfully, our normally three digit temps did not appear, however, three monstrous tornadoes – one right after the other – destroyed much of our local landscape. Fires and floods in other parts of the nation have wreaked all kinds of havoc and our prayers go out for those in Colorado who are struggling through some of those floods, right now, after having to endure fires. Abnormally cool temperatures up north have kept places like Alaska in igloo conditions. But now, the days are growing shorter and there is a different feeling in the air. County fairs are popping up and the sound of college football, with its background of cheering fans, dominates the television on Saturdays.


Fall used to always be hard for me. No joke. It seems that everything bad that happened, occurred in the FAll. For the longest time, when that crispness in the air appeared and the tell-tale muted sunlight of autumn days rose, I would get this feeling of dread in the pit of my stomach – a heaviness of spirit if you will. But that has since passed and now the Fall is my favorite time of year with Spring my second choice. I can’t wait for Thanksgiving and I so enjoy the baking, canning and preparation that I do like a squirrel storing up nuts for the winter! I’ve included a recipe for one of those meals below.


I’ve decided to give you a peek into one of those “bad” Autumns so that you might get a little picture into my ready-for-psychiatric-research psyche. Perhaps you won’t find me so strange after all. And then again, this story may make me that much more strange!! Read on.


It was the end of August of 1992. I was 38 years old, skinny, full of energy and the mother of two young children. My sister and her family had invited us to Dallas, from Mt. Pleasant, TX, to join them at Six Flags Over Texas. The kids were excited. I was ready for a fun day. And it was fun…that is…until we hit the kiddie ferris wheel (emphasis here on “kiddie”). My daughter, all of 11 years old, begged me to ride with her and so I hopped beside her in a swinging chair and watched as the safety bar was lowered over our midsections. Shortly thereafter, the gears ground, the music started and we were lifted probably a whopping one and a half stories into the air. As we came to the highest point, open swing rocking and pitching, I discovered, for the first time in my life, that I am afraid of heights. And I don’t just mean “close your eyes and don’t look” afraid of heights. I mean “scream in abject terror and beg for mercy” afraid of heights. I began to hyperventilate. I started to cry. My heart raced and I gulped for air between screams emitted through clenched teeth. My daughter grabbed my arm and tried to soothe me. She looked genuinely stunned and dismayed – not embarrassed that her mother needed a straight jacket and an ambulance waiting at the foot of the ride. My family members in the crowd below, however, looked like they wanted to change their names and claim no acquaintance with the crazy woman who was unraveling on the kiddie ride.


When the ride finally stopped, I fell out of the chair, onto my knees, and struggled to stand. My makeup was a mess but that was no comparison to my mental well-being. My daughter led me to find our family which had scattered in embarrassment and someone brought me a Coca-Cola to fill me with caffeine and make me crazier. I finally gathered my wits and returned to a state of calm, trying to laugh off my apparent phobia. We moved on to food and more fun. We knew not to put me on anymore rides that went more than a foot off of the ground.


I know. You are thinking, “So?” I understand. But that isn’t the end of it. We continued our Six Flags experience and as darkness descended, my niece indicated that, as a last ride, she wanted to do the Splash Water Falls, a ride that sends a boat down a steep slide to hit, bow first into a deep pool of water, sending a wall of water over a walk bridge that acts as the exit for the ride. Those standing on the bridge, at just the right location, get drenched by water cascading over them. I was actually able to handle that ride and even enjoyed it as we plummeted into the water. I’m thinking that it had to do with the idea that falling into the water is safer and less painful than spatting onto concrete from the height of a ferris wheel. My children and I exited our boat and climbed to the bridge to watch my sister and niece take their turn. I pressed way against the back, concrete wall to avoid the water that would inevitably come from their trip. My daughter ran forward to the railing to get a better look. In a series of actions that could only have taken seconds, I first realized that my daughter would be soaked (and would soak the car as well, since we were leaving immediately). I then ran forward to attempt to pull her back as I called out for her to move. She moved. But I was caught in the very center of the width of the bridge. That wall of water came over the top of the structure, full force, hitting me squarely in the chest, picking me up off my feet and tossing me like a rag doll against that back concrete wall and then onto my back on the concrete walkway. All of the air was knocked out of my lungs and I gasped, looking, I am sure, like a goldfish poured out of its bowl, flopping in a huge puddle of water. There was not one inch of me that was dry. Did I mention that I had on white cotton shorts and a white cotton t-shirt? I’ll leave you to imagine the result of soaking white cotton. The guy running the ride and a number of visitors ran to help me up. I could see, “Lawsuit” written all over the poor Six Flag employee’s face. Down below, my entire family was rolling on the ground laughing so hard that they couldn’t even get up the stairs to help me. They didn’t stop laughing until they realized that they hadn’t gotten a video of the whole incident to win $10,000 on America’s Funniest Home Videos.


I headed back to Mt. Pleasant, beaten, bruised and assured that my children were going to be advertising for a new, less embarrassing mother. And again, you say, “So? What’s so bad that you would hate Fall?” I’m not finished.


The following week, still literally blue and smarting from my tumble and embarrassed by my fits of hysteria, I went about my normal work which included taking care of our pet raccoon. Rascal the Raccoon had shown up at our home as an unweaned baby whose mommy had been hit by a car while he was clinging to her back. We took him in and nursed him, bottle feeding him to weaning. Rascal readily accepted house training like a cat and soon had run of our home.


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Rascal loved to hide under the couch and grab feet – human or dog – as they strolled by



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Rascal and our Australian Shephard/Border Collie cross, Jenny, played like the best of friends



A couple of days after the trip to Texas, I let Rascal out for a stroll. He was still pretty tiny and so I watched him carefully because I did not want him climbing into one of the huge trees of Northeast Texas. Of course, the first thing that he did was head for the biggest of those trees. I called out to Rascal and walked quickly to retrieve him from the tree trunk, not seeing the large tree root in front of me. The tip of my toe clipped under that tree root and I pitched forward. I tried to catch myself on my left leg, but my leg twisted so that my foot was inward as I continued to fall forward. The sound of a large tree branch snapping echoed through the Fall air as I hit the ground and I noticed that the lower half of my left leg, about 8 inches below my knee was laying in the totally opposite direction of the rest of my leg. It wasn’t a tree branch that had snapped. It was the bones in my leg. I did what any normal person would do. I screamed and screamed for help. And I reached down and picked up the wayward portion of my leg and tried to put it in the right position. Bad idea. My poor, stoic 11 year old daughter was the only person home and she came running out to see what had happened. She quickly assessed the situation, called a neighbor and brought me two ibuprofen and a glass of water without me asking. I was too in shock to know what I needed!! My neighbors arrived and slid a cutting board under my leg, securing it by wrapping and wrapping with a horse lead rope and then slid a blanket under me. They took corners of the blanket and lifted me to a car seat where I passed out. Two surgeries and a $20,000 hospital bill later, a year and a half of physical therapy and the leftover scars and arthritis of 3 plates with 13 screws, I walked out of the physical therapist’s office one Spring, relieved that I would not be a cripple the rest of my life.


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Rascal’s favorite perch



Rascal finally grew up and wandered off to find a woman Raccoon, but he left us with an unlimited list of funny stories and precious memories. He was a wild raccoon and needed to go back to his habitat. We eased him from his home life to the great outdoors and he finally did not need us anymore.


So there is an example of ONE of my bad Autumns. As I have said, those memories are a distant past and now I can’t wait until I see our first scorpion – emphasis on the word SEE – because we know that Fall is just weeks away. I start getting the urge to cook heartier meals and fill the house with the smells of baking. Here is a recipe that I came up with to use our Shawnee Mills Country Gravy Mix for a hearty, lower calorie pasta meal (I’m on a diet you know) and Mr. Fix-It, my critic, gave it a two thumbs up.


Smoked Gouda Chicken Pasta



Ingredients:


3 tbsp. olive oil
2 tbs butter
1 lb chicken breasts cut into strips
1/2 lb ground Italian sausage or 1/2 lb ground pork mixed with salt, pepper and fennel seed
8 large shrimp, shelled
6 large mushrooms, sliced
1 – 2 tablespoons Cajun seasoning
1 pkg Shawnee Mills Country Gravy Mix or Peppered Gravy Mix prepared according to directions
1/2 to 1 cup chopped tomatoes, fresh or canned (depending on your taste)
1 tsp garlic powder
1 tsp oregano
1 tbsp. chopped red sweet pepper
1 cup smoked gouda cheese, grated
1/4 cup parmesan cheese, grated
4 cups cooked bowtie pasta


Printable Recipe






Directions:


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Prepare Shawnee Mills Gravy mix according to directions. As 1 1/2 cups water is heating, add tsp garlic powder and oregano to the 1/2 cup water and powdered mix.


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When gravy has thickened add tomatoes


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And add chopped peppers


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Add gouda and parmesan cheeses. Stir until cheeses are incorporated, cover with lid and set aside onto warm eye.


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Toss chicken and shrimp with Cajun seasoning. Separate chicken from shrimp. Add 2 tbsps. olive oil and 2 tbsps. butter to skillet and heat skillet to smoking. I am using a cast iron skillet here because I think it is best for a blackened meat. Put chicken into skillet and sauté until browned with black areas. Add shrimp and toss until no longer opaque.


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Add sausage and chop and stir until crumbles are cooked all the way through.


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Place meats into a bowl and put into the oven that has been preheated to warm or put into a warming oven if you have one.


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Return the skillet to the heat and add mushrooms to the skillet. Stir fry, constantly stirring.


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Cook mushrooms until browned and add to bowl of meats. Toss to mix.


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Prepare pasta in salted boiling water with a tablespoon of olive oil added. Drain well. Stir gravy sauce and slowly add to the pasta, stirring to coat until pasta is covered according to your tastes.


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Spoon pasta and sauce onto 4 plates and divide meat and mushrooms to top each plate of pasta. Drizzle leftover sauce over the meats and then garnish with grated gouda and parmesan cheese with chopped tomatoes. Serve with garlic bread and a salad.


So there’s a Fall meal for you! Hope you are ready to dive into this year’s season like I am!!!



Happy Cooking!



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Nutrition In A Roll

Friday, February 3rd, 2012





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Remember!! Comment at the end (below the blog box where it says in little blue letters, “comments” click on that and it takes you to comments and a comment box) in order to enter our giveaway. Drawing is Feb 13th. This time TWO people win one of the two identical packages – Pie tin set and First Out Pie Spatula. So comment early and comment often because every single time you comment, your name goes into the pot!!


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Making Sushi


Growing up, my parents demonstrated to us girls about the precious gift of “hospitality”. Mom and Dad were ready and willing to open our home to anyone who needed a hot meal or a place to stay. Most of the time, that included students from other countries who were attending the university in our town, which was also my father’s place of employment as a professor. From these visits by young people from all over the world, we girls were introduced to new foods and treats that were authentically cooked or, in the case of the treats, provided from stores overseas.


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My sisters will kill me – and that’s Mitchiko on the right (1968)



I remember one of the young women, with whom we became very attached, Mitchiko Kawase, loved to tease us and presented us with a bag of little, dried squares that she encouraged us to try. The squares were dark and salty and as we took a taste, she giggled and told us that it was dried octopus. All of us squealed in horror and she laughed hilariously as she told us that it was really seaweed. I’m don’t remember that we were all that much more impressed!


One Japanese food that I love is sushi. I’m not a fan of the raw fish type – more the California roll type – but I put all kinds of stuff in mine and chow down. Mr. Fix-It uses a fork and I use chopsticks. He thinks I’m pretentious! I just think I’m being disrespectful if I use a fork. I thought that in the second of these three posts on some international dishes, I thought I’d share my sushi-making. And you don’t need one of those $19.95 jobs as seen on tv!


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You can use a rice cooker or a pot to make your rice. For three large sushi rolls, make three cups of rice. Sushi rice is different from regular rice. It is much stickier. I use a type called Hanmi but you can go to any specialty store and many larger groceries and ask for sushi rice.


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Once your rice is cooked, put it into a large bowl. A bamboo bowl is great too. Add two tablespoons of sushi vinegar to the rice. Sushi vinegar has sugar in it and is slightly sweet/sour.


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Toss the rice to evenly distribute the vinegar


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There are any number of proteins that can be used in sushi. Here, I am using a tempura shrimp and Crab Smart. You can also use scrambled egg that is sliced, fresh crab, salmon, cream cheese and the list goes on. And there is no limit to the veggies! Anything goes.


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The crab sticks are too thick and so I cut them in half.


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I make a sauce that I will use over the sushi by mixing 1/3 cup mayonnaise with 1 teaspoon Chinese chili sauce.


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I mix until smooth and creamy


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And put the sauce in a squeeze bottle like is used for mustard or ketchup. This gives me a nice little bead to design on the sushi rolls.


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I use cucumbers and slice them into 1/4 inch thick slices and cut off the seed area


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I square off the ends of each slice


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I also slice the shrimp in half after baking it and also slice up an avocado.


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A sushi mat is made of either flat bamboo slats laced together with twine or with round sticks laced together as well. I like to use Press and Seal on my mats because it keeps them clean instead of pressing rice down between the gaps.


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Sushi Nori is actually kelp seaweed and is full of iodine and is one of the highest plant sources for calcium. It is also chocked full of other vitamins and minerals. Some people toast their nori prior to making sushi by spraying a skillet with a light layer of oil, heating and then placing a nori sheet on the skillet for about 30 seconds and then turning. Others just use the nori straight out of the package.


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Place the nori on the mat with the narrower end parallel to the lines of the mat


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Place 3/4 to 1 cup of rice on the nori. Place a bowl of water next to your work area. You will want to keep your fingers wet to work with the rice to avoid sticking.


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Spread the rice evenly over the nori and press down to make an even surface.


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Place crab and cucumber at one narrower end of the nori running parallel to the mat, leaving about 3/4″ of nori showing at the end.


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Place the avocado on top of the crab and cucumber


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I find it easiest to pick up the roll and start rolling the mat at the end with the filling one full roll and then placing it back onto my work surface to continue


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I continue to roll, lifting the top edge of the mat away from the roll so that it does not get rolled up with the sushi. I squeeze the mat with both hands as I go to keep the roll tight.


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I am lifting the top side of the mat with the Press and Seal away from the roll as I continue to roll.


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I continue to tighten the roll


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And Voila! There’s my sushi roll.


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I wrap it in a wet paper towel and set aside as I continue to make more rolls.


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Now then, you can have the rice on the outside of the roll instead of the nori showing outside. And to do that, first I do the first steps of putting rice on the nori and patting it out and then I lift the nori and rice from the mat and set it aside. I spray the Press and Seal with a little olive oil.


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Now, I place the rice package with the rice against the press and seal and the nori on top – basically upside down from the first way I showed you.


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I add my center, this time using the shrimp instead of crab


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I roll exactly like I showed you above on the first sushi roll and here you have the result


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To slice these rolls to get the nice little medallions you see in restaurants, you need a sharp, finely serated knife. I keep my knife wet to cut as well.


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Slicing the roll with the rice outside is a little trickier than when the nori is on the outside. Also, I keep my hands wet so that the rice does not stick.


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Here are a combination of the two rolls put together. You can see that I squeezed the sauce in a squiggle along the top of the roll and sprinkled with salmon rice seasoning and have carrots and pickled ginger on the side.


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This is a roll that was made with the rice on the outside and is served with edamame and tempura onion rings


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Here are a few things you can serve with your sushi – Soy Sauce, Wasabe and Rice Seasoning.


I sure hope you won’t be afraid to try making this!! I know it looks complicated, but really, it goes very quickly and you sure will love the results!!



Happy Trying Something

Different!



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Blackened Tilapia with Creamy Lemon-Butter Sauce

Wednesday, January 4th, 2012





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Back To Work!


Well, the New Year has arrived and we are back to work after a lovely week and a half sort of vacation. Christmas was a blast with a houseful so packed that the noise and bodies got a little claustraphobic, but isn’t that what family is all about?! Of course, part of the noise was coming from that new little grandbaby who is just the cutest baby on the earth. You know she is!!


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After Christmas, I had the pleasure of starting my canning and dehydrating classes at Red Dawn in Midwest City. If you are in the area, the classes run from 6 pm until 9 pm. You can call the store at 405-732-0717 for information. Sure would love to see you there!!


And then, New Years Eve rolled around and Mr. Fix-It and I had a really wild party. He, I and Ellie (our miniature, long-haired dachshund) watched The Help, since Mr. Fix-It had not seen it, and then ushered in midnight with the 1956 movie, The Solid Gold Cadillac, with Judy Holliday and Paul Douglas. We toasted the New Year with lead crystal flutes of Miers Sparkling Chablis (nonalcoholic white grape juice because we are so wild and crazy) and stood on the front lawn to watch the fireworks displays of nutty neighbors who evidently haven’t figured out that we are so dry, a minute spark could start an inferno!! Yes, it was an exciting night of revelry.


The one thing I DID do to celebrate the evening was to make a very special dinner for my Mr. Fix-It. There is nothing that does his tummy more good than to serve up something blackened, ala Cajun cooking. I don’t care if you serve him liver – if it’s blackened – he’ll chow down. And so, I had fun with the recipe that follows. It is really very quick and easy and if you serve it to guests, they’ll think you are a chef extraordinaire. However, be warned. You’ll have to open windows and get the exhaust fan going because when you blacken something there IS smoke involved! I hope you’ll try it! The dinner was topped off with a homemade pecan pie (and I’ll put that up later) and we made ourselves sick. Gonna be a good year!!


Blackened Tilapia with Creamy

Lemon-Butter Sauce



Serves 4
4 Tilapia filets (Salmon or Flounder will work too)
12 large shrimp
2 tbsps butter
2 tbsps Cajun Seasoning (my homemade is found by clicking on the link)


Lemon Butter Sauce
1 – 14.5 oz can chicken broth
1/2 tablespoon finely chopped onion
1 tblsp butter
1 tblsp flour
1/2 cup heavy cream
4 tblsp butter
Juice from one lemon


Printable Recipe



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Melt the butter in a medium saucepan over medium heat


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Stir in flour until a creamy roue is achieved


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Slowly pour in chicken broth while whisking to incorporated roue with no lumps. Boil until sauce is reduced by about a fourth.


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While the broth is cooking, add onions. I am using dehydrated here (of course) but fresh onions are fine.


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When the sauce has reduced, add cream while stirring


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Add butter and stir in until melted and mixed


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Remove from heat and stir in lemon juice. Add salt and pepper to taste.


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Now comes the fun part. Take a cast iron skillet and place it upside down over the large eye of your stove. Turn the eye on High. Watch carefully and as the bottom of the skillet starts to smoke, quickly turn it over and drop in 2 tbsps of butter, which will melt really fast and start to blacken, and then sprinkle 2 tbsps of cajun seasoning across the surface.


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Place filets into skillet. I only made two on New Year’s Eve, but if you are doing all four, use a larger skillet that will accommodate that many. Turn the heat down to medium-high and cook the tilapia for about 2 minutes on that side.


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Turn fish and cook for about three minutes. Cover and turn heat down to medium to finish cooking until flaky. If using salmon, this will take longer.


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In the meantime, have a pot of water boiling and drop shrimp into the water. Immediately remove from heat and let stand until shrimp are white all the way through. This does not take but just a few minutes for large shrimp.


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Place a filet on each plate, top with shrimp and then pour sauce over both. Serve with rice and veggie. Here, I am using Zatarain’s Dirty Rice.


So Happy New Year to you all. I hope to post some different kinds of recipes that aren’t normal Okie cooking in the next year, along with that regular stuff! Nothing like trying something new!



May Your Year Be Blessed!



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MB
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Shrimp Etouffée

Thursday, June 16th, 2011





Hot Is Relative!






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When I was in high school, my family spent a glorious week in New Orleans while my father spoke at an education convention there. We stayed in a beautiful, vintage home called the Lamothe House that was the traditional French style home surrounding a courtyard of gardens. I remember that the beds were also French with the tall, mahogany headboards spanning the wall to the ceiling and topped by an ornate mahogany half canopy. We felt pampered and awed by the opulence. That was in the early ’70’s and this gorgeous home is still a thriving bed and breakfast.


Seeing the Preservation Hall jazz band with Billie and Dee Dee was a treat in an old, ramshackle building with wooden floors and folding chairs. Beignets at the Café Du Monde and meals at The Court of the Two Sisters, Antoine’s and several others that are no longer in business, started me on my love affair with French cuisine and all things Cajun. My favorite is Crawfish Bisque and that recipe will come later, but just for a quick summer meal, I thought I’d show how I make shrimp etouffée. I make a cajun seasoning mix that I store in a glass jar and use as needed. How hot you like your food determines how much cayenne pepper you use. I’m a weenie and Mr. Fix-It has had to swear off of hot food as the doctor has demanded, so cayenne is limited for us but it can be Katie-Bar-The-Door for you if you are brave. Hope you enjoy the recipes.


Cajun Seasoning Mix

  • 9 Tblsp Garlic Powder
  • 9 Tblsp Onion Powder
  • 2 Tblsp Salt
  • 3 Tblsp White Pepper
  • 3 Tblsp Black Pepper
  • 1 to 3 teaspoons Cayenne Pepper according to taste
  • 6 Tblsp Thyme
  • 3 Tblsp Paprika
  • 3 Tblsp Oregano
  • Place all ingredients into a quart jar with a lid. Shake jar until all ingredients are well mixed. Store covered and use as any commercial seasoning.

    Shrimp Etouffée

  • 3 Tblsp real butter
  • 3 Tblsp flour
  • 1 lb large, shelled, raw shrimp
  • 5 cloves garlic
  • 1/2 cup chopped onions
  • 1/4 cup chopped bell pepper
  • 1/4 cup chopped celery
  • 1 Tblsp Cajun seasoning above
  • 1 can chicken broth
  • black pepper to taste


  • Printable Version






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    Press or chop 5 cloves of garlic and set aside


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    In a large, deep skillet, melt butter and add flour to make a roue


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    Stir flour into butter until a smooth paste is created


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    Cook on high heat, continually stirring. The roue will go from a thick paste to a thinner mixture and be very bubbly.


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    Continue stirring and cooking until the color of the roue is a deep caramel color. It will smell slightly burned. Set off of heat.


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    In a second skillet, sauté onions, garlic, bell pepper and celery in 1 Tblsp olive oil. I am using dried peppers and celery here, but fresh is great.


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    When onions are clear and tender, place skillet with roue back onto heat. Add veggies and shrimp and stir.


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    Add 1 Tblsp Cajun seasoning from mixture in recipe above.


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    Add can of chicken broth


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    Add more black pepper to taste. We think that you can’t have too much black pepper! Simmer until liquid is reduced to a nice, thick gravy.


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    Serve Etouffée hot, over rice. Serves 4


    Happy Creole Cooking!



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    MB
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