Posts Tagged ‘salmon’





Blackened Tilapia with Creamy Lemon-Butter Sauce

Wednesday, January 4th, 2012





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Back To Work!


Well, the New Year has arrived and we are back to work after a lovely week and a half sort of vacation. Christmas was a blast with a houseful so packed that the noise and bodies got a little claustraphobic, but isn’t that what family is all about?! Of course, part of the noise was coming from that new little grandbaby who is just the cutest baby on the earth. You know she is!!


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After Christmas, I had the pleasure of starting my canning and dehydrating classes at Red Dawn in Midwest City. If you are in the area, the classes run from 6 pm until 9 pm. You can call the store at 405-732-0717 for information. Sure would love to see you there!!


And then, New Years Eve rolled around and Mr. Fix-It and I had a really wild party. He, I and Ellie (our miniature, long-haired dachshund) watched The Help, since Mr. Fix-It had not seen it, and then ushered in midnight with the 1956 movie, The Solid Gold Cadillac, with Judy Holliday and Paul Douglas. We toasted the New Year with lead crystal flutes of Miers Sparkling Chablis (nonalcoholic white grape juice because we are so wild and crazy) and stood on the front lawn to watch the fireworks displays of nutty neighbors who evidently haven’t figured out that we are so dry, a minute spark could start an inferno!! Yes, it was an exciting night of revelry.


The one thing I DID do to celebrate the evening was to make a very special dinner for my Mr. Fix-It. There is nothing that does his tummy more good than to serve up something blackened, ala Cajun cooking. I don’t care if you serve him liver – if it’s blackened – he’ll chow down. And so, I had fun with the recipe that follows. It is really very quick and easy and if you serve it to guests, they’ll think you are a chef extraordinaire. However, be warned. You’ll have to open windows and get the exhaust fan going because when you blacken something there IS smoke involved! I hope you’ll try it! The dinner was topped off with a homemade pecan pie (and I’ll put that up later) and we made ourselves sick. Gonna be a good year!!


Blackened Tilapia with Creamy

Lemon-Butter Sauce



Serves 4
4 Tilapia filets (Salmon or Flounder will work too)
12 large shrimp
2 tbsps butter
2 tbsps Cajun Seasoning (my homemade is found by clicking on the link)


Lemon Butter Sauce
1 – 14.5 oz can chicken broth
1/2 tablespoon finely chopped onion
1 tblsp butter
1 tblsp flour
1/2 cup heavy cream
4 tblsp butter
Juice from one lemon


Printable Recipe



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Melt the butter in a medium saucepan over medium heat


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Stir in flour until a creamy roue is achieved


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Slowly pour in chicken broth while whisking to incorporated roue with no lumps. Boil until sauce is reduced by about a fourth.


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While the broth is cooking, add onions. I am using dehydrated here (of course) but fresh onions are fine.


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When the sauce has reduced, add cream while stirring


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Add butter and stir in until melted and mixed


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Remove from heat and stir in lemon juice. Add salt and pepper to taste.


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Now comes the fun part. Take a cast iron skillet and place it upside down over the large eye of your stove. Turn the eye on High. Watch carefully and as the bottom of the skillet starts to smoke, quickly turn it over and drop in 2 tbsps of butter, which will melt really fast and start to blacken, and then sprinkle 2 tbsps of cajun seasoning across the surface.


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Place filets into skillet. I only made two on New Year’s Eve, but if you are doing all four, use a larger skillet that will accommodate that many. Turn the heat down to medium-high and cook the tilapia for about 2 minutes on that side.


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Turn fish and cook for about three minutes. Cover and turn heat down to medium to finish cooking until flaky. If using salmon, this will take longer.


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In the meantime, have a pot of water boiling and drop shrimp into the water. Immediately remove from heat and let stand until shrimp are white all the way through. This does not take but just a few minutes for large shrimp.


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Place a filet on each plate, top with shrimp and then pour sauce over both. Serve with rice and veggie. Here, I am using Zatarain’s Dirty Rice.


So Happy New Year to you all. I hope to post some different kinds of recipes that aren’t normal Okie cooking in the next year, along with that regular stuff! Nothing like trying something new!



May Your Year Be Blessed!



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MB
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Dilled Salmon

Thursday, June 23rd, 2011





Summer or Winter

Salmon’s On The Menu!



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I love wild Alaskan salmon. I understand that it is supposed to be really good for you with all those Omega fatty acids (why not Alpha fatty acids??) that are supposed to coat your heart and grease your brain, but I just like it because it tastes good.


When I was a kid, my dad would go fishing with his buddies up in Maine for fresh water salmon and it was a treat indeed to watch my mom stuff one of the big fishes with dressing, truss it up like a corset and place it on the grill to slowly cook over charcoal. Oh my. Talk about heavenly. Topped with a cucumber sour cream sauce, that fish melted in your mouth like butter.


So, I’ve had a love affair with salmon for a long time. It included lying on the floor, chin cupped in hands while riveted to the black and white tv, watching the Walt Disney hour explain how these trout-on-steroids swim upstream and jump over dams in a quest for a mate that would put E-Harmony to shame. I was always fascinated when the grizzly bear caught a wayward fish and carried it to shore flipping and flopping in the bear’s mouth.


And so, speaking of putting salmon into the mouth, the following is my own recipe for baking salmon filets for a quick and pretty dinner. It doesn’t heat up your kitchen in summer because it doesn’t take long to bake the fish and it’s a hearty, warm meal in winter when Ol’ Man Winter is knocking at the door.


Dilled Salmon

  • 4 (4 to 6 ozs) Salmon Fillets
  • 1/2 cup mayonnaise (light is fine)
  • 1 tsp thyme
  • 2 tsp dried dill or 1 tblsp chopped fresh dill
  • 1 heaping tblsp chopped green onion
  • 1/4 tsp salt
  • 1/4 tsp garlic powder
  • black pepper to taste
  • 1/4 cup white wine
  • Printable Recipe



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    Mix mayo, thyme, garlic powder, salt, onion and dill in a bowl until well incorporated. I am using the Frontier Simply Organic spices at the website here. They are potent!!


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    When thoroughly mixed, take 1/3 cup of the mixture and place into another bowl and set aside.


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    Add 1/4 cup of white wine to the remaining mixture and cream well


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    Lightly pepper fillets. Place fillets on a greased or nonstick cookie sheet or into a greased glass baking dishand spoon wine mixture over cuts until all of it is used up. Bake in 350º oven for 20 – 25 minutes until the meat flake when lifted with a fork.


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    Serve with your favorite side dishes and top fillets with a dollop of the leftover mayo mixture. Yum!


    Happy Fishing!



    MB
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